Eos Yoga Studio opens in SE Portland – Eos Yoga is new light filled, yoga studio located at 2937 E. Burnside near Whole Foods. Highly skilled and attentive instructors offer vinyasa, restorative and inversion focused classes to all levels of students. There are classes seven days a week. Weekday classes start at 6 am and run until 7:30 pm. Veterans & active military always practice for $5. Check us out, try two weeks of unlimited yoga for only $25. Join a class or find out more at www.eosyoga.com.
WHAT IS QIGONG? An ancient Chinese healing movement that brings balance, stability and wellness into our lives. Simple, gentle forms are coordinated with relaxed breathing to create harmony within the body as a way of building vital essence and staving off illness. A six-week Introductory Series is offered on Friday mornings from 8 – 9:15 am at Yoga Refuge, 7831 SE Stark #800. This next series begins on March 9 and runs thru April 13. See RoseCityQigong.com to register or call Rose with any questions 503.961.2242.