Wellness Word

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Another Reason for Kids to Play Outside Figuring

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Moving Inward: The transition into fall from

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Using Medical Intuition to Heal Medical Psychic Science,

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Spinal Surgery Explosion By Ron Feise, DC Over

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Self-Care You Take With You Even with the

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Tai Chi for Fall Prevention Fall prevention is

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Why Cleanse in Spring? Never before in

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Hyperbaric Oxygen Chamber Therapy In this complex and

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. We are on a lifelong journey to balance

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. The Class of 2034 Gestates in 2016 The

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. What’s the best health insurance? Hari Dass S.

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Cold vs Flu in Adults Influenza, (flu), and

Acupuncture: Your Family’s Medicine The history of Chinese medicine is long, rich in scholarly books and ever-evolving. Herbal therapy, acupuncture and Chinese nutritional and lifestyle advice work on the premise

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. “Inner critic, the Doctor will see you now”

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Bust the Myth of Aging   What most

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Gong as a healing instrument By Signa Cheney

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Danger: Contents Under Pressure Feeling overworked? Try being

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Using Dialogue Method in Journaling to Problem-Solve and

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   The Healing Power of Herbs How does

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   By Hari Dass Khalsa, DC   Cough

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   The Vitamin-Mineral Supplement Paradox   For more

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Shaking Away Stress   Let’s face it…

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   By Douglas Bingley   Among other things,

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   By Mark Floyd   Concern over pet

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Making the transition into September   The

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Navigating the tenuous world of modern teens

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Should Selenium Supplementation Be Avoided?   By

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   A look at popular yoga styles today

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Seasonal allergy solutions   By KImberly Shotz

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Better Health Through Mediterranean Cuisine   By

By Cat Wurdack 2032 SE Clinton St. 503.234.5689 Mon – Fri 8 am – 6 pm Sat – Sun  8 am – 3 pm         For those

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.       By Dr. Tom Messinger, ND,

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Findings on gluten intolerance   By Dr.

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Are GMOs Harming Us?   By Dr.

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   It’s pretty easy to feel good during

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Rest can make back pain worse  

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   “Natural forces within us are the true

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   The Power of Tapping     Using

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Healing Naturally from Sprains and Strains Strains are

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. An estimated ten million Americans have osteoporosis and

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Balancing the Central Heart Guidance for Couples  

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. In one of his first published articles, around

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. A prestigious medical research team from Dartmouth Medical

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. By Dale Rhodes In any long-term relationship, most

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Common Injuries To Avoid This Holiday Season Ah,

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.     The holidays mean sharing meals, giving

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Many suffer from chronic pain that affects

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Many suffer from chronic pain that affects