Wellness Word May 2021
Exercise Intensity or Duration: What is Best for the Heart? You can walk into any gym in America and observe people exercising at various intensities. Some may ride a stationary …
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Dr. Hari Dass Khalsa
Is Coffee Good for You?
Coffee is one of the most widely consumed beverages in the world. In America, 80 percent of adults consume coffee every day. Medical research on the health effects of coffee …
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Wellness Word – The Best Cough ‘Medicine’
Coughing is the reason for nearly 20 million outpatient visits per year in the US and most commonly occurs in conjunction with an upper respiratory infection. It is particularly bothersome …
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Do You Need Multivitamins?
Although most people get the vitamins they need from the foods they eat, millions of people in America take supplemental vitamins as part of their health regimen. Multivitamins are the …
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Are Spinal Injections Worth the Risk?
Back pain and neck pain are among the most common physical conditions requiring professional health care and affecting an individual’s ability to work and manage the daily activities of life. …
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Stem Cell Therapy: Legitimate or Scam?
Editor’s note: Wellness Word is an informational column which is not meant to replace a healthcare professional’s diagnosis, treatment or medication. Scientists discovered ways to extract stem cells from early …
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